Product

Data export and privacy controls

Your data, visibly and practically yours — not just a line in a policy document.

Export anytime

Download your full logging history as a spreadsheet whenever you want — your data isn't locked in.

Delete anytime

Remove your account and associated data permanently from within the app, no support ticket required.

Granular sharing

Wearable data, photos and logs are used only to calculate your score unless you explicitly opt in to something else, like a corporate wellness dashboard.

Why this matters more for a health app

Food, sleep and alcohol logs are more personal than most app data. THE FAD is built on the principle that you should always be able to see exactly what's stored, take it with you, or delete it entirely — not buried in a settings menu, but treated as a core feature.

Full detail lives in our Privacy Policy.

Related reading