Illustrative examples

Case studies

THE FAD app hasn't launched publicly, so these are illustrative examples of what a six-week journey could look like — not real user data.

These are illustrative examples, not real user testimonials — THE FAD app hasn't launched publicly yet. We'll replace these with real, verified user stories (with permission) once we have them.

Illustrative example: a shift worker

Week 1 avg
7.2
Week 6 avg
4.1

"Focusing on the Sleep pillar first made the biggest difference, even with an irregular schedule."

Illustrative example: a home cook

Week 1 avg
6.5
Week 6 avg
3.4

"Photo logging made me notice how much added sugar was hiding in sauces I made myself."

Illustrative example: a weekend athlete

Week 1 avg
5.8
Week 6 avg
3.9

"Realising that unrecovered training days were raising my score, not lowering it, changed how I planned my week."