Why radishes earns a spot on THE FAD's top 100 anti-inflammatory foods list.
Radishes contain glucosinolates (the cruciferous-family compound also found in broccoli and cabbage) and a meaningful amount of vitamin C for such a low-calorie vegetable.
Radish greens are edible too and can be cooked like other leafy greens rather than discarded.
This is general nutrition education, not medical advice, and not a claim that any single food prevents or treats disease. Talk to your doctor about any specific dietary concerns, allergies, or medication interactions.
